Ways to Give and Volunteer. Once Off Donation to Centre. Posted on 3rd February 2017. Summer 2017 will see Sunyata host its inaugural Vassa, or Rains Retreat. Posted on 6th July 2016. Monday 4th July saw the start of the monastery period here at the Centre. Sunday April 9th - A Day of Yoga and Mindfulness Meditation.

Share meditation knowledge to improve stress level. When should I meditate? July 19, 2011. I have been told that I should meditate early in the morning. For myself, I am a night person so I have problem getting up early. My day normaly starts at 7AM. Can I meditate before going to sleep? Is it too late? Proudly powered by WordPress.

Awareness Through Movement Class Schedule. Upcoming Awareness Through Movement Workshops. Get rid of nagging pain and experience the delight of powerful, flowing, natural movement so you can enjoy the activities you love - - more. Check Out the Home Audio Programs. How to Improve Strength the Feldenkrais Way.

Monday, July 6, 2009. Colours and Elements in Tantric Psychology. Embracing Emotions as the Path. Colours and Elements in Tantric Psychology. According to the Tibetan yana. Whose path is the transformation. Of neurotically confused emotions into their enlightened equivalents. 8212;the path of discovering emptiness. 8212;the path of remaining in rigpa.

Exploring what it means and what it takes to disengage and break unhealthy cycles. Family, like never before, is providing incredible insight into family dynamics and how not to be. I thought I had seen it all, but these are the days of mythic family legend. Stories above and beyond the old tales so often repeated in disbelief. Busy-ness is Laziness, by Dr.